As sure as the sun rises and sets each day, you will have periods in your life when things are just not going your way. In reality, life is basically a constant fluctuation of emotional highs and lows.
While most of our time is spent in the fairly even, mundane state of emotional normalcy, this is broken up by the peaks of the best of times and unfortunately, the valleys when nothing is going right.
While hardly anyone ever seeks information on how to deal with the best moments of their lives, handling the lows can be a difficult task. Today we live in very troubled times, a pandemic has taken over most of the world, and people are being affected in many profound and very real ways.
Everything that surrounds getting through this pandemic is based in suffering and pain, its just the nature of the beast. Death, isolation, fear, facing the unknown and grief and loss can strip of us our joy and may lead to depression.
While you cannot control what happens...