Hey there!

I am Susanne the founder of the International Anxiety Academy

A few random facts about me:

  • I nearly died when I was 17 which totally changed my life (the full story is in my book "as she spreads her wings")
  • I do WHATEVER it takes to manage my own anxiety and that of my clients. I even went as far as sitting in a pool of ice  (soooo cold) learning from the “Iceman Wim Hof”!
  • When I turned 40 I decided to “not let my fear and anxiety” stop me anymore and to say “Yes” to things that really scared me. Here are just a few: I said yes to singing in a band, yes to dancing with 200 men and walking over hot coals! 😊
  • I have published a few books and love filming youTube videos
  • I lived in 6 countries and have studied anything self-help, health and spiritual I could find since I was 15.

I am all about YOU

If it has to do with ways to conquer anxiety naturally and holistically for you (or your child), so that you (or her) will start to feel like the

“real you and doing the things you truly. want to do", I can help!

It is my goal for you to be free of anxiety to

  • do all the things you want to do,
  • to go to the places you love to go
  • to say things you really want to say.

No more avoiding situations or hiding yourself away.

I want to guide you from Anxiety to feeling UNSTOPPABLE AND FULL OF JOY!

Yes, I have invested many years of my life on many health-related degrees and courses to learn as much as I can to help people just like you.

But mostly,  I have been burned out, 15 KG overweight, no energy and had anxiety since I was a little girl. I have experienced many traumas in my life, this is why I am so passionate to help you!

I feel completely different now! I walk my talk! And I want you to feel amazing too!

But, I am not pretending to be perfect! I am far from it actually. 

After my husband passed I was all about raising my girls, the best way I could. I was on constant “fight or flight” and racing around like a mad woman to make sure I did everything right and everything I could for them.

As a result, I suffered not only from anxiety but also burn-out and stress-related hormonal imbalance with hot flashes, no sleep, no energy, brain fog and mood swings like a teenager! 

Now, I follow my own mind, body, spirited approach and it works!

I can teach you how to do all of this also and feel like yourself again!

This is why I started IAA so that you and me can do what we want, with whom we want and where we want. 😊

And while I am a big fan of “instant gratification” and the “quick fix,” changing anxiety takes times and dedication.

My approach is all about YOU! 

My offering to you:

Let's do this together!

You've got this!

Let me be by your side as your guide! 

You are ready! Let's go! 



Go to UNSTOPPABLE and start to be anxiety free TODAY


Susanne recently spoke at the Positive Living Network in Newry.  Her talk was informative, engaging and fun.  Susanne has a wealth of knowledge and a knack for sharing it.  I’m also really enjoying her book at the moment.  If you’re thinking of working with a holistic coach or accessing a speaker for an event then you should definitely consider Susanne.

Dr. Patricia McParland



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