Decode Your Anxiety Style Quiz
What’s Really Behind Your Anxiety?
Discover Your Nervous System’s Unique Stress Style
— and How to Gently Reset
You’re not “too sensitive.” You’re not failing.
You’re just carrying more than anyone can see.
Let’s find out how your nervous system is trying to protect you
and what it needs to feel safe again.
Take The Free Quiz Now
💗 WHAT YOU’LL RECEIVE
Inside this gentle, trauma-informed PDF, you’ll get:
✅ A beautifully designed quiz to identify your anxiety style
✅ A breakdown of what each style means — and how to support it
✅ Somatic + emotional tools you can start using today
✅ A compassionate lens on why you feel the way you do (it’s not your fault)
✅ A gentle introduction to nervous system healing — without overwhelm
💬 THIS IS FOR YOU IF...
You’re the “strong one” everyone depends on
You look high-functioning on the outside, but feel anxious or exhausted inside
You’re tired of just “coping” — and ready to feel calm, clear, and connected again
You want to understand yourself (or your child) without judgment
You’re craving a pause… not MORE pressure
💌 BONUS STAY CONNECTED
After downloading your free quiz, you’ll also receive a few gentle emails with:
💌 More tools to support your nervous system
💌 Stories from other women like you
💌 An exclusive invitation to my Soul Sisters Inner Circle, a monthly space for deep support, emotional nourishment, and real healing.
Hi, I am Susanne McAllister
Holistic therapist, author and soul connector helping
high-functioning women rise.
You weren’t meant to just cope — you were meant to
come home to yourself.
I created this quiz because I needed it myself.
After years of holding it all together while quietly unravelling,
I learned how to work with my nervous system, not against it
— and now I help other women do the same.
I believe healing doesn’t come from hustling harder.
It comes from safety.
GET THE FREE QUIZ HERE
