This is a super simple upgrade that will lay a solid foundation for your nutrition all day long.
And…. it’s especially important if you’re going food shopping or will be heading to a holiday party later that day.
This mini-upgrade will:
Sounds pretty amazing, especially for a nutrient that doesn’t get the respect it deserves.
It’s kind of weird to think that a nutrient that moves through our system basically untouched can make such a difference … but it does!
And when your diet is a little “off” (as it tends to be during the holidays), being consistent with your fiber intake can be a huge gift for your digestive tract.
Your gut – aka your digestive system – is filled with...