The reason love keeps playing out the same way isn't your choices. It's your pattern.

A 3-minute Love Pattern Quiz to uncover the relationship pattern you keep repeating — and how to shift it.

Free. 3 minutes. Personalised long-form result.

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The Fortress

You guard your heart to stay safe, but it keeps love at a distance

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The Rescuer

You love by fixing others, often forgetting your own needs

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The Spiral

Overthinking and anxiety pull you into repeated emotional cycles.

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The Almost-Ready

You almost open up, but pull back when it gets real

Which one is yours?

Who This Is For

This quiz is for you if you've done therapy and still can't quite crack the love thing. If you keep ending up in the same dynamic with different people. If you can see the pattern and can't stop living it.

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About Susanne

Susanne is a therapist and relationship specialist who works with the places insight hasn't been able to reach. Her method combines EMDR, the Gottman approach, and nervous system regulation to shift relational patterns at the level where they actually live — the body. She works with individuals and couples who are tired of understanding themselves and want to finally feel different.

Ready to see your pattern?

Susanne Mcallister

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