Intermittent Fasting Transformation Hub
Heal your relationship with food & lose the weight for good without depressive diets or stupid food rules
Get coaching by a licensed therapist, on-demand training, months full meal plans, workbooks and unlimited community support for only $7 a month (cancel anytime).
Most nutritional therapists charge anywhere from $197 to $497 per month for this kind of value. But I decided to create one every woman could afford for just
$7/month
Here is what you've been told to do when trying to lose weight
x go on depressive diets
x cut out carbs
x have more willpower
x don't eat after 7 pm
x count calories
x weigh your food
x eat only salads
Giving your life a healthy makeover is hard.
The foods that are the worst for us tend to bring us comfort, so not only are you relearning your eating habits, you are also finding new foods that bring you both comfort AND joy.
Don't you wish you could lose weight without all those stupid food rules?
What if you could use a tried and tested program to lose weight for life and build a healthy relationship with food?
Here is what happens when you do that:
- you love what you see in the mirror
- you are so in tune that you only want to eat when you are hungry and can stop eating when you are full
- You will feel comfortable in your skin and even love buying new clothes
- You have all the energy you need to do the things you love like spending time with family and friends, your hobbies and excelling in your career
- You walk into every room with confidence and trust in yourself
- You love yourself more every day by nourishing your body and soul with delicious food
- You never have to worry about what to eat again
- No more depressive diets & counting calories
- You trust your body and choices
I'll be honest with you
Hi, my name is Susanne McAllister, I have been coaching and guiding women through their health journeys for years.
My journey wasn't an easy one. I struggled all my life with food and my weight. I would lose some weight, just to put it back on.
Then I studied Psychotherapy and Hypnotherapy and learned all about why we do what we do and how to change our old unhelpful patterns.
Everything that I teach you is something that I have experienced in my own life.
I went through trauma, menopause, loss and grief and had always used food to comfort myself.
I was fed up with myself until finally I had enough of trying every diet on the planet and vowed to learn about the underlying causes of my overeating.
I realised 3 things:
- There is no quick fix when I comes to weight loss.
- Restricting myself and beating myself up does not work. If it would, I would have had the "perfect body" long ago.
- The only option was to heal my relationship with food and change my habits.
I focused and did the daily work and
I finally I lost 10KG and kept it off, eating what I wanted without food rules or counting calories using Intermittent Fasting.
Since starting my coaching practice, filling this gap and giving women the real support they desperately need has been a passion and a mission that drives me every day.
Now I love what I see in the mirror, have boundless energy and feel confident in myself.
So how do I do it?
Welcome to the
Intermittent Fasting Transformation Hub
Intermittent Fasting Transformation Hub
Heal your relationship with food & lose the weight for good without depressive diets or stupid food rules Learn how to stop when you had enough and eat only when you are hungry Learn proven strategies with licensed nutritional therapist Susanne McAllister with Intermittent Fasting, without feeling deprived, no “good” or “bad foods”, no endless calorie counting. Achieve the freedom do trust your body again with Joy YOUR body’s way. Most nutritional therapists charge anywhere from € 197 to € 497 per month for this kind of value. But I decided to create one every woman could afford for just € 7/month Get coaching by a licensed therapist, on-demand training, months full meal plans, workbooks and unlimited community support for only €7 a month (cancel anytime).
$7.00 USD every month
When you join the
Intermittent Fasting Transformation Hub
You get everything you need to build a healthy relationship with food & lose weight for life
You’ll get instant access to:
✅ 5 bite-sized modules that provide you with the correct step-by-step intermittent fasting weight loss strategy
✅ Including all the worksheets and journals that you need to create a healthy relationship with food
✅ Every month you will get access to an entire month's worth of recipes for breakfast, lunch, dinner, and snacks!
✅ For each of the suggested meal plans you get a complete grocery list so you can just head to the store and make your shopping a breeze!
✅ Access to the Inner Circle Facebook group with likeminded women for accountability, connection and support
✅ 1 New Live Training and Q & A every month
Welcome to the
Intermittent Fasting Transformation Hub
I am so convinced of the methods and tools shared in this Intermittent Fasting Transformation Hub because they helped me to completely change my life and feel happy in my skin and I want that for you too
YES I WANT INSTANT ACCESS TO THE INTERMITTENT FASTING TRANSFORMATION HUB at $7 a month / cancel anytime
The Intermittent Fasting Transformation Hub Subscription is one of the most in-depth options you will find to help and support you in building healthier eating habits.
I know that if someone just handed me a grocery list, told me what to cook, and how… I would have reached my goals a lot faster.
I wouldn’t have struggled to understand how to Intermittent Fast correctly or how to pair foods or cook for both health and taste.
With The Intermittent Fasting Transformation Hub, I wanted to remove every barrier I faced in my own journey so you can breeze past them and thrive in your journey from the start.
Most meal plan subscriptions will give you a few recipes and some ideas on how to pair them, but they don’t really give you a plan or offer support when you have questions.
When it comes to shopping… you’re on your own.
You deserve so much more than that!
You deserve the whole week already laid out…
The grocery list ready to go…
And a place to ask questions or share your experience and get support.
With The Intermittent Fasting Transformation Hub, you get all of that for $7 a month.
Frequently Asked Questions
How many recipes will I get each week?
Your membership includes recipes for every day of the week, every week of the year + alternatives!
There are never any questions about what to eat or when. Everything is always planned out for you!
What if I have food allergies or can’t get the ingredients for the recipes provided?
Your membership includes recipes that are clean, and in general free of the most common allergens.
I do provide alternatives for some ingredients, but if there is something you need to substitute and an option is not provided –– I am happy to help you find something that will work and be just as delicious!
Do you offer refunds?
Since you get access to your recipes for the month as soon as you sign up, I currently do not offer refunds.
If there is an issue with your membership that you would like to discuss, feel free to reach out to me.
Will I have access to past recipes?
You will retain access to all of the recipes you receive during your active membership.
Does the group cost extra?
Nope! I know it is super important to have a place to ask questions, get help, and sometimes just vent, and I wanted to make sure my clients had that place to be heard and supported.
The community is set up on Facebook, and is included with your membership. You will get an access link once you join.
What if I need more support?
If you find that the recipes are helpful with improving your health and lifestyle but feel like you need more personalized support in another area, as a licensed therapist, I help women manage a variety of aspects of healthy living.
You are always welcome to schedule a call with me to discuss your needs.
Intermittent FASTING TRANSFORMATION HUB
Easy-to-make delicious recipes, time-saving shopping lists, and hands-on
support to help you eat clean throughout the entire year.
Every Month your membership
gives you access to:
✅ 5 bite-sized modules that provide you with the correct step-by-step intermittent fasting weight loss strategy
✅ Including all the worksheets and journals that you need to create a healthy relationship with food
✅ Every month you will get access to an entire month's worth of recipes for breakfast, lunch, dinner, and snacks!
✅ For each of the suggested meal plans you get a complete grocery list so you can just head to the store and make your shopping a breeze!
✅ Access to the Inner Circle Facebook group with likeminded women for accountability, connection and support
✅ 1 New Live Training and Q & A every month
AND ALL THIS FOR ONLY $7 A MONTH / cancel anytime
Intermittent Fasting Transformation Hub
Heal your relationship with food & lose the weight for good without depressive diets or stupid food rules Learn how to stop when you had enough and eat only when you are hungry Learn proven strategies with licensed nutritional therapist Susanne McAllister with Intermittent Fasting, without feeling deprived, no “good” or “bad foods”, no endless calorie counting. Achieve the freedom do trust your body again with Joy YOUR body’s way. Most nutritional therapists charge anywhere from € 197 to € 497 per month for this kind of value. But I decided to create one every woman could afford for just € 7/month Get coaching by a licensed therapist, on-demand training, months full meal plans, workbooks and unlimited community support for only €7 a month (cancel anytime).
