Your step-by-step guide that will show you exactly how it’s done the right way:

With My Advice...

  • You will learn what intermittent fasting is and how you can get started so that you maximise your chances of success.
  • You will learn how intermittent fasting works and how you can get the best results from it.
  • You will learn how to inspire and motivate yourself if the going gets tough.
  • You will learn how to choose the right intermittent fasting method.
  • You will learn the common mistakes you need to avoid and why you may need to scale up your intermittent fasting to achieve the best results.

 

9 things you MUST know to successfully start intermittent fasting for women 40+

You won't want to miss out on this exclusive report

by Susanne McAllister Wellness

Mindful Holistic Therapy & Coaching

CHECK YOUR INBOX 

We won't send spam. Unsubscribe at any time.