This weeks episode focuses on host and Women's Wellness Coach Susanne McAllister talking to Tina McDermott https://www.tinamcdermott.com/
Tinas mission is to help as many women as possible release the weight naturally and keep it off forever so that they can live happy, vibrant and free.
Susanneā€™s website www.susannemcallister.com
The Naturally Wise Women Lifestyle Membership
The Naturally Wise Women Podcast
Naturally Wise Women Tribe Facebook Group
Wellness Hacks with Susanne McAllister
Susanneā€™s YOU Tube Channel
Susanneā€™s Blog
Cruise with Susanne
Meditate with Susanne
Susanneā€™s books:
With Sex, NO Drugs and Rockā€™n Roll through Menopause and Beyond(anywhere good books are found)
Stop Chasing Shadows with the Power of Inner Connection
Susanne McAllister Wellness invites you to join her VIP list to be one of the first to hear about the New "Naturally Wise Women Lifestyle Membership" Program. You don't want to miss out on being on the first women to hear about the big reveal. Just click on the link and register your interest www.susannemcallister.com/membership
Please leave us a great review and share the podcast with your friends too.
Susanne McAllister
The Naturally Wise Women 40+ are
1. Feels always supported and part of our community
2. Is working with her body rather than against it
3. Is actively managing her anxiety well and thriving
4. Rests and sleeps deeply
5. Has found natural ways to manage hot flushes and night sweats
6. Appreciates, loves and accepts her body ā€“ just the way it is
7. Is living her passion and transforming her life daily inJOY
8. Has learned to understand and tame her emotions with love and compassion
9. Knows that there is so much exciting and precious lifetime to be lived and discovered and so many more adventures to be lived
10. Is part of our community, helping others not so fortunate to spread her wisdom and therefore feels deeply fulfilled
11. Is naturally enhancing her memory through supplements and mindfulness
12. Is discovering new passionate ways to enjoy her body
13. Is vibrant and present and stands in her power
14. Lives contently in the here and now
15. Feels understood and deeply connected to herself and our tribe
Joins Susanne's Naturally Wise Women Tribe daily help and inspiration
https://www.facebook.com/groups/NaturallyWiseWomen/
And don't forget to download Tina's " 10 Pounds gone guide and challenge including five educational videos"here. www.tinamcdermott.com/10lbsgone
Thanks for listening.
Susanne
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