Start today to lose weight, manage your blood sugar and slow down the ageing process
for women 40+
without cravings, mood swings or messing with your metabolism or hormones
Are you a peri-menopausal or menopausal woman over 40 with a slowing metabolism looking to get her waistline back?
Do you want to feel calmer and more in control than you have ever experienced?
Do you keep putting on weight instead of losing it no matter how much or how little you eat and move?
HERE'S WHAT YOU
MIGHT NOT KNOW
Intermittent Fasting done right for women 40+
-
Produces real results quickly
Let's face it, often we start a diet just to stop it shortly after. With Intermittent Fasting you don't have to change what you eat, but how you eat and when. You don't have to change your complete lifestyle which isn't sustainable in the long run anyway. -
Gives you energy instead of feeling fatigue
Your body has the time and space to detox which in turn gives you your energy back to do the things you love. -
Stops bloating and reduces inflammation
Feelings of heaviness and pressure in your stomach disappear -
Helps you live longer
Makes you more resistant to stress because it helps your cells to reset
-
Stops mood swings and cravings
Prevents the dreaded crashing of energy in the afternoon through becoming more insulin resistant -
Helps you sleep better and feel more clear headed
Recreating your natural circadian rhythm
The 4 Reasons Why Most Women Fail is that they either;
-
Choose the wrong fasting interval
-
Overeat
-
Over restrict their calories
-
Use the wrong tools
The perfect Intermittent Fasting window for women 40+ is not that hard to follow
It is totally possible to lose weight without starving or feeling you can't have the foods you truly love.
You don't overeat because you are hungry
Do you often eat past the point of feeling full? You can learn how to stop eating when you are full AND feeling happy about it and NOT deprived.
UNDEREATING makes you put ON weight instead of losing it
You might have thought that eating as little calories as possible is the answer to your expanding waistline but that is not the case. Learning how to replace calorically dense foods with eating a larger amount of calorically lower starchy foods like potatoes (YES, you can eat potatoes!) will help you drop a dress size in no time.
The RIGHT tools still need to be used daily
If you are ready to do the work you WILL lose weight, have more energy and feel happier. You are the main person in your life and the only one that can solve this riddle.
Shh...I'm going to let you in on a little secret
Even though the reasons to start Intermittent Fasting are many and great Intermittent Fasting Is not an easy ride.
You need to have a way to inspire and motivate yourself if the going gets tough.
You need to choose the right Intermittent Fasting Method.
You need to be able to avoid the common mistakes and understand why you may need to scale up your intermittent fasting to achieve the best results, especially being a woman affected by hormones.
"I have lost a dress size since doing Intermittent Fasting the right way. I had tried this before a few times but it never worked for me. I wish I known how easy this could be."
Vicki. D.,
Introducing
Lose weight, boost your metabolism, delay aging, feel vibrant and stress free
Here's how we'll help you get there:
Module 1
Integrate the perfect Intermittent Fasting method that helps you drop weight fast and easy
This module will teach you the exact scientifically proven and researched Intermittent Fasting method that works best for women over forty. This will help you to keep cravings and urges to overeat at bay whilst having a balanced mood and plenty of energy to do the things you love to do all day.
Module Highlights:
- How to integrate the perfect eating window for your hormones and age into your daily life
- How to keep urges and cravings at bay
- How to achieve a positive mood
Module 2
What to eat
This module teaches you that carbs are not the enemy and that you won't need to starve yourself to lose weight. I will share with you what I eat in a day and how I eat to achieve optimum weight loss with maximum happy feelings in my body.
Module Highlights:
- The 50/50 plate
- Which yummy carbs help you lose weight and keep you satisfied and full for a long time
- How you can eat your cake and still lose weight
Module 3
How to set goals that work
This lesson is all about how to set goals correctly that are "get-to-do" goals that make you feel great every day, instead of being overwhelmed and anxious to be failing on your diet journey and constantly having to start all over again.
Module Highlights:
- Tiny Habits: The small changes that change everything
- Fixing Self Sabotage
- Building good habits and breaking bad ones
Module 4
The perfect daily plan
This module teaches you how to create the perfect daily plan that is hassle free and easy to follow so that you can feel in control focusing on things other than food
Module Highlights:
- How to stop emotional overload with the perfect plan
- How to be focused and more productive
- How to have a sense of purpose and accomplishment
Module 5
Stop buffering
Buffering is ALL the things we do to distract ourselves from uncomfortable feelings. We buffer with food, wine, shopping, busyness, Netflix and social media.
This module teaches you how to understand emotional hunger vs real hunger, and how to feel great and in control of your food instead of your food controlling you.
Module Highlights:
- Why we buffer and how to stop it instantly
- How to stop the vicious cycle of depriving and overindulging
- Achieving emotional balance and feeling great in your skin and body no matter what
Here’s what you’re getting when you enrol today:
INSTANT ACCESS TO
Intermittent FASTING for WOMEN 40+ ONLINE COURSE
$ 147 Value
- Bonus 1 - A complete e-book that will give you in-depth insight to all aspects of correct successful Intermittent Fasting $17 Value
- Bonus 2 - Access to exclusive Facebook group and community support $ monthly value being priceless
- Bonus 3 - Journal plus prompts therapists use with their clients to break bad habits $28
When you add it all up, that’s a total value of
$ 198
But when you enrol today, you’ll get access to everything for just:
$ 97
For that price you could buy a coffee and a piece of cake OR you can enrol in this course right now for
ONLY
$ 97
VIP UPGRADE
Be part of a community of like minded women receiving personalised coaching so that you can be assured that we take of everything for you.
8 WEEKS OF WEEKLY VIP COACHING CALLS THAT ANSWER ANY OF YOUR QUESTIONS
VALUED AT $ 160 X 8 = $ 1280
WEEKLY RECIPES VALUED AT $ 70
VIP WORKSHEETS THAT WILL UNCOVER AND RELEASE ANY HIDDEN BLOCKS
VALUED AT $ 80
FULL ACCESS TO INTERMITTENT FASTING ONLINE PROGRAM
VALUED AT $ 97
ACCOUNTABILITY & COMMUNITY SUPPORT
VALUED AT: PRICELESS
TOTAL VALUE: $ 1527
SIGN UP NOW FOR $ 467
AND SECURE YOUR EXTRA BONUS:
1:1 Coaching Session with Susanne (valued at $ 160)
TOTAL VALUE $ 1687
Frequently Asked Questions
What women asked before signing up for Intermittent Fasting for Women 40+
Intermittent Fasting is not as easy as "just skip breakfast" and voila you are fitting in your skinny jeans next week. Often we believe that fasting is the shortcut to success, which it is not.
There are many pieces to the puzzle, the right feeding window, the right foods, movement, and even more so your emotions. Only when we have all of these aligned will you be able to lose the weight. But don't despair, once you have all these pieces to the puzzle working well you will have them forever.
Yes you absolutely can go out with your friends to have dinner - and you won't just be eating a lettuce leaf followed by a carrot for dessert!
You might have heard that weight loss is made 80% in the kitchen and only 20% in the gym. And to be honest, I know many women that are not able to exercise due to health reasons that still have lost weight. I personally don't go to the gym, I dance, I walk and I do yoga. Our bodies want to move but it is about finding what brings you joy, not adding another chore to your day.
You are right, when you put the time and effort into the research you will find a lot out there on google. However, this is the only course designed by a Licensed Therapist that is also a Nutritional Therapist, Mindfulness Teacher and Yoga teacher. Susanne's approach is unique because she also addresses emotions and underlying causes of past failures. Her course is a step-by-step approach that is a do-able and comprehensive one-stop-shop that can't be found on Google.
Don't worry, I've got you! I personally mentor women all over the world. Are you ready to go deeper and resolve these old road blocks and patterns that have been holding you back achieving your goals in the past?
If that is you, just book a 30 mins free call with me and we can discuss what that would look like. Go to www.susannemcallister.com to book your session now.
Here’s what you’re getting when you enrol today:
INSTANT ACCESS TO
Intermittent FASTING for WOMEN 40+ ONLINE COURSE
$ 147 Value
- Bonus 1 - A complete e-book that will give you in-depth insight to all aspects of correct successful Intermittent Fasting $17 Value
- Bonus 2 - Access to exclusive Facebook group and community support $ monthly value being priceless
- Bonus 3 - Journal plus prompts therapists use with their clients to break bad habits $28
When you add it all up, that’s a total value of
$ 198
But when you enrol today, you’ll get access to everything for just:
$17
YOU KNOW THAT INTERMITTENT FASTING FOR WOMEN 40+ is PERFECT for you
If You ......
- Are a woman 40+ who’s just getting started and wants to do it right
- Are already struggling and wants to fix it once and for all
- Are willing to put in the work
- Are already investing time each day trying to get the food thing right in your life
- Are scared that you will never be able to lose that weight because of your ageing body and slowing metabolism caused by hormonal changes
- Already know that Intermittent Fasting is the way to go and you want to fast track to get all the tools and knowledge provided by an Expert today
- Are ready to take the actions needed to fit back into your jeans or buy yourself a brand-new pair because you deserve it
If you said “yes” to at least 6 of the above, I can’t wait to meet you inside INTERMITTENT FASTING FOR WOMEN 40+
Here’s what you’re getting when you enrol today:
INSTANT ACCESS TO
Intermittent FASTING for WOMEN 40+ ONLINE COURSE
$ 147 Value
- Bonus 1 - A complete e-book that will give you in-depth insight to all aspects of correct successful Intermittent Fasting $17 Value
- Bonus 2 - Access to exclusive Facebook group and community support $ monthly value being priceless
- Bonus 3 - Journal plus prompts therapists use with their clients to break bad habits $28
When you add it all up, that’s a total value of
$ 198
But when you enrol today, you’ll get access to everything for just:
$ 97
Payment
Only
$ 97
VIP UPGRADE
Be part of a community of like minded women receiving personalised coaching so that you can be assured that we take of everything for you.
8 WEEKS OF WEEKLY VIP COACHING CALLS THAT ANSWER ANY OF YOUR QUESTIONS
VALUED AT $ 160 X 8 = $ 1280
WEEKLY RECIPES VALUED AT $ 70
VIP WORKSHEETS THAT WILL UNCOVER AND RELEASE ANY HIDDEN BLOCKS
VALUED AT $ 80
FULL ACCESS TO INTERMITTENT FASTING ONLINE PROGRAM
VALUED AT $ 97
ACCOUNTABILITY & COMMUNITY SUPPORT
VALUED AT: PRICELESS
TOTAL VALUE: $ 1527
SIGN UP NOW FOR $ 467
AND SECURE YOUR EXTRA BONUS:
1:1 Coaching Session with Susanne (valued at $ 160)
