17.00 Special offer due to Covid Stress

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Yyomu9xbqtuxilzj7ebg copy of introduction to hormone health for women in their 40th 50thand 60th 2

Mindfulness Stress Reduction for Teachers 5 weeks online Offer

travelling to your Inner Peace

What you'll get:

  • discover how to embrace the moment with mindfulness meditation to restore a sense of inner wellbeing no matter what challenges you face
  • Explore your Inner deepest resource of mind, body and spirit and tap into your inner wisdom and guidance 
  • Practice body scans, mindful movement and meditation 

and more.....